Light N Shade Therapy

Welcome to lightnshade Couples & Family Therapy

A safe space for you to work through your everyday personal challenges and relationship difficulties. A place where you can confide, talk through and let go of emotional burdens and tensions; the treatment enables you to reflect and learn about yourself, while providing you with the right tools to identify and manage issues. A therapeutic intervention specifically designed around your individual needs, to create a healthier and happier lifestyle.

Opening Times:

Mon-Fri: 9am-7pm
Sat: 10am-4pm

What Clients Say

"I have been working with Sonia for a while now. It is effortless to speak to her and always incredible how following each session I feel a sense of flow, calm, grounding and upliftment."

"I've been looking back at my diary and it's both obvious and remarkable how helpful working with you has been. We are a noticeably happier and more communicative family. Thank you."

"I was impressed from the moment I first met Sonia with her perceptive questions and how quickly she pinpointed the key themes for me to work through. She was able to help me reflect on a stressful issue in my life from the very first session, and really help me move forward. Highly recommended!"